Kids Yoga

A playful, movement-based practice designed for young & active minds. Based around Montessori principles, kids yoga blends structure with creativity, helping children build focus, confidence, and body awareness while having fun.

What's included:

• A 60-minute session designed for kids ages 4-12

• Movement & breathing games, and simple mindfulness practices

• A Montessori-informed approach that encourages independence and self-expression

• A supportive space for kids to explore movement at their own pace

Who it's for:
Kids looking for a fun, active way to build focus and confidence with no prior yoga experience needed.