Group Session

Practice alongside your friends & family in a welcoming, supportive setting. Group lessons bring the energy of shared practice while still leaving room for individual adjustments, a great way to build consistency and connect with a wellness community.

What's included:

• 60-minute group session of 10 participants (10+ please inform)

• All levels welcome, with modifications offered throughout

• A supportive, low-pressure environment

• [Mats/props provided, if applicable]

Who it's for: Anyone looking to build a regular practice, meet others on a similar wellness journey, or enjoy the motivation that comes from practicing in a group.